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Keto Mississippi Pot Roast


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  • Author: Liliana
  • Total Time: 4 hrs 10 mins
  • Yield: 6

Ingredients

– 3 pounds Beef Chuck Roast

– 2 tablespoons Keto-Friendly Ranch Seasoning (homemade or store-bought, no added sugars)

– 6–8 Pepperoncini Peppers

– 4 tablespoons Butter (preferably grass-fed)

– 1 cup Beef Broth (no added sugar or homemade)

– Salt and Black Pepper, to taste

– Optional: 1 teaspoon Garlic Powder


Instructions

1. Season and Sear: Season the chuck roast generously with salt and black pepper. In a Dutch oven or heavy pot over medium-high heat, melt the butter and sear the roast on all sides until browned.

2. Add Ingredients: Return the roast to the pot. Sprinkle the ranch seasoning evenly over the top. Add the pepperoncini peppers and pour in the beef broth.

3. Cooking Methods:

Dutch Oven: Cover and bake at 325°F (163°C) for 4 hours.

Instant Pot: Cook on manual high pressure for 45 minutes, then allow for natural pressure release.

– Slow Cooker:* Cook on low for 8 hours or high for 4 hours.

4. Shred and Serve: Once the meat is fork-tender, shred it inside the pot and mix with the juices for added flavor. Serve warm.

Notes

– For dairy-free: Replace butter with coconut oil or ghee.

– For homemade ranch: Combine dried dill, parsley, chives, garlic powder, and onion powder.

Tips:  

– Searing the meat first boosts flavor significantly.

– Use homemade broth for full ingredient control.

  • Prep Time: 10 mins
  • Cook Time: 4 hrs
  • Cuisine: American

Nutrition

  • Calories: 420
  • Sugar: 1g
  • Sodium: 540mg
  • Fat: 30g
  • Saturated Fat: 14g
  • Carbohydrates: 2g
  • Protein: 36g
  • Cholesterol: 125mg